Looking to get in shape from the comfort of your home? Dumbbells are a great way to build strength, increase muscle mass, and get a full-body workout. With the rise of fitness apps, it’s easier than ever to get started, but the question is- are you making the right choice? However, the best dumbbell workout app can help you just right!
That’s why we’ve done the hard work for you and put together a list of the best dumbbell apps on the market. Whether you’re a beginner looking to get started or an experienced athlete looking to take your workout to the next level, these apps have everything you need to achieve your fitness goals. From customizable workouts to step-by-step instructions, let’s take a look at the best dumbbell workout apps from the list below:
What are the best dumbbell workout apps?
#1: PumpX
One of the best dumbbell workout apps is PumpX. It is the ultimate fitness app for anyone looking to take their workout to the next level. With its sleek and user-friendly interface, this app offers a complete fitness solution designed to help you achieve your fitness goals. Whether you’re looking to build strength, increase muscle mass, or simply stay in shape, Pumpx has everything you need to get there; it includes –
- A wide range of customizable workouts
- Step-by-step instructions
- detailed progress tracking
All you need to get started is to add workouts to ‘my workouts’, log in values for each exercise, and analyze your data as you move ahead in your fitness journey!
The app has reached a milestone of almost 1,000+ installations and has been one of the best-rated apps on the App Store.
So why wait? Start your journey to a stronger, healthier you with Pumpx today!
Besides being available at a pocket-friendly price, we found it to be a comprehensive tool as it helps with everything –
- Creates your plan
- Tracks your progress
- Offers a workout library
- Offers body measurements, and analytics.
- Custom workouts and exercises.
Additionally, it also helps you keep a track of your lifting progress allowing you to see the bigger picture in your fitness regime.
We found it to be a one-stop solution to all our dumbbell queries and highly suggest the same to everyone all set to begin their fitness journey!
#2: Home workout with dumbbells
The “Home Workouts With Dumbbells” app is yet another resource for those looking to work out with dumbbells at home. It offers a range of exercises targeting different muscle groups, including chest, arms, shoulders, back, and legs, providing a full-body workout experience.
With the help of animated graphics and clear descriptions, the app guides you through each exercise, making it easy to follow along.
Not only can you select from pre-made workouts, but you can also create your custom workout by choosing specific exercises and adjusting settings to meet your needs. To keep you motivated, the app also features a point system, new achievements, and levels to unlock.

#3: Gym WP
Gym WP is a comprehensive fitness app, not just a dumbbell workout app. However, it does allow you to view and filter exercises that can be done with dumbbells, based on muscle groups.
It provides training tailored to different skill levels, including Beginner, Intermediate, and Advanced.
The app offers 500 bodybuilding exercises, which allow you to find the right one for you.
This app also provides step-by-step instructions for each exercise, along with animated video tutorials to ensure proper form. With Gym WP, you can track your progress by monitoring muscle soreness, controlling your weight and other body measurements, calculating your BMI and body fat percentage, finding your ideal weight, comparing workouts, and viewing your workout history.
Users must note that the app is only available on Google Play Store.
#4: Lifebuddy
Yet another one of the best dumbbell workout apps is Lifebuddy. This Lifebuddy app divides workouts into 4 categories – Chest & Biceps, Abs, Triceps & Shoulders, and Legs & Back. This makes it easy for you to select a workout and get moving. With a mixture of dumbbell exercises and bodyweight workouts, it caters to all fitness levels.
Ideal for beginners, the app comes with short video tutorials and boasts a good range of variations. The shuffle button within each category allows you to switch up your routine after a few weeks or months, keeping your workouts fresh and exciting.
One of the best things about this app is that you can use it offline, with the option to download all videos. Plus, it comes with a handy macro calculator to help you keep track of your daily calorie intake and achieve your muscle-building or weight-loss goals.
#5: JEFIT
The next name in the list of the best dumbbell workout app is the JEFIT app. The JEFIT app helps with your workout sessions at home or the gym.
You can personalize your workouts to meet your specific fitness goals and track your progress along the way.
The app offers 1,400 workouts to choose from, which help you build muscle, increase strength, or shed some pounds.
Users can easily search for the perfect workout from categories such as beginner, advanced, general fitness, cutting, and more. You may also create your exercise regime from a variety of equipment options available.
This app helps coaches and fitness trainers as well. With the coach mode, you can learn about the best workout plans for your clients and help them reach their weight loss goals.
In a nutshell
The best dumbbell workout apps are available on both Android and iPhone, each offering a unique combination of exercises, customization options, and workout tracking features. Whether you’re a beginner looking to start a workout routine or an experienced fitness enthusiast, these apps have something for everyone. From dedicated dumbbell workout apps to comprehensive fitness platforms, you can choose the app that best meets your fitness goals and fits your lifestyle.
Are you ready to elevate your fitness game? Look no further than PumpX, the ultimate mobile app for tracking your gym progress and effectively building muscle. With PumpX, you’ll have the tools you need to set and achieve your fitness goals. Don’t wait any longer to take control of your fitness journey. Download PumpX now and see the difference it can make in your workouts and physique.