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Ryomen Sukuna’s Workout Routine – Achieve Ryomen’s Physique!

Physique of Ryomen Sukuna's Workout Routine

Welcome to Ryomen Sukuna’s Strength Workout Routine, where we detail His workout and methods! Check out our highlighted workouts:

  • Ryomen Sukuna’s Strength Chest Workout
  • Ryomen Sukuna’s Strength Shoulders Workout
  • Ryomen Sukuna’s Strength Abs Workout
  • Ryomen Sukuna’s Strength Back Workout

About Ryomen Sukuna’s Program

Ryomen follows a 4-day split routine, focusing on Chest, Shoulders, Abs, Back


Looking to follow Ryomen Sukuna’s workout routine? Click Here To Download PumpX and easily add Ryomen Sukuna’s exercises to your workout!

Sukuna’s Upper Body Workout

ExercisesSetsReps
Push-Ups4 sets20 reps
Diamond Push-Ups4 sets15 reps
Handstand Push-Ups3 sets10 reps
Tricep Dips4 sets15 reps


Sukuna’s Core Workout

ExercisesSetsReps
Plank3 sets60 seconds
Mountain Climbers3 sets30 reps
Sit-Ups4 sets25 reps
Leg Raises4 sets20 reps


Sukuna’s Lower Body Workout

ExercisesSetsReps
Squats4 sets25 reps
Lunges4 sets20 reps (each leg)
Bulgarian Split Squats3 sets15 reps (each leg)
Glute Bridges4 sets20 reps


Sukuna’s Agility Workout

ExercisesSetsReps
Sprinting5 sets30 seconds each
Running3 sets5 minutes each

What To Expect From This Program

Ryomen Sukuna’s program is tailored for those seeking to harness agility and speed, focusing exclusively on bodyweight exercises such as sprinting and running. This regime is designed to exploit Sukuna’s inherent physical prowess, optimizing quick reflexes and explosive power.

Given Sukuna’s dominant and fearless nature, this program pushes boundaries and tests limits. Expect to encounter workouts that demand not only physical endurance but also mental tenacity, embodying the relentless spirit of Sukuna.

Participants will navigate through intense sessions of sprinting and running drills, each structured to enhance your agility, speed, and cardiovascular health.

Common Questions

Can Ryomen Sukuna be defeated in a physical fight?

Given Sukuna’s unmatched strength and agility, defeating him in a physical fight would be nearly impossible for most. His demonic prowess and tactical fighting style make him a formidable opponent.

What is Ryomen Sukuna’s preferred combat style?

Sukuna favors a blend of brute strength and precise agility, utilizing quick, devastating strikes and employing his innate demonic abilities to manipulate the battlefield.

How does Ryomen Sukuna maintain his power level?

Sukuna maintains his power through a combination of relentless training, battles, and harnessing cursed energy, constantly refining his demonic capabilities.

Does Ryomen Sukuna practice any form of meditation or mental training?

Yes, beyond physical prowess, Sukuna engages in mental training to enhance his focus and control over cursed energy, sharpening his strategic mind.

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